Resources
The resources below have influenced my thinking and may offer helpful perspectives as you explore your own path. They are shared as suggestions for further learning rather than endorsements of any particular approach.
Books
Trauma, Healing, & Grief
The Body Keeps the Score — Bessel van der Kolk
Waking the Tiger — Peter Levine
The Wild Edge of Sorrow — Francis Weller
The Wound Makes the Medicine — Pixie Lighthorse
Mindfulness & Embodied Practice
The Wisdom of Yoga — Stephen Cope
Peace Is Every Step — Thich Nhat Hanh
Wherever You Go, There You Are — Jon Kabat-Zinn
Living Beautifully with Uncertainty and Change — Pema Chodron
Wisdom & Cultural Perspectives
Braiding Sweetgrass — Robin Wall Kimmerer
The Smell of Rain on Dust — Martín Prechtel
Sacred Instructions — Sherri Mitchell
Walking on the Wind — Michael T. Garrett
Inner Life & Emotional Awareness
Care of the Soul — Thomas Moore
I Thought It Was Just Me (But It Isn’t) — Brené Brown
The Bhagavad Gita — translated by Easwaran
Writings by the Founder
Books
resilient — Katherine Turner
moments of extraordinary courage — Katherine Turner
Substack Writings
Talks & Videos
Articles & Podcasts
Teachers & Practitioners
Gretchen Schutte www.peaceinthepause.com
Shelley Tomczyk www.shelleytomczyk.com
Haley Havelock www.haleyhavelockyoga.com
Tara Brach www.tarabrach.com
Elena Brower www.elenabrower.com
Stephanie Nosco https://noscolearning.com